Self Esteem

What is Self Esteem? Self Esteem is defined as confidence in one’s own worth or abilities; self respect. Self Esteem is a vital part of our being. Either we have a strong belief in ourselves or we do not, it is just that simple. When your self esteem is low, vulnerability is high. You will be vulnerable to negative thinking, little self worth and no belief in yourself. When your self esteem is low, it will have you feeling like nothing matters. I feel that no one should ever feel this low in life no matter what. Self Esteem is a vital part of our lives. It helps us to keep in tune to who we are. S0, how do you rate your self esteem? Is there something that you can do or need to do to build your self esteem in order to increase your level of belief in yourself?

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